Hello!
Incorporating yoga into your routine can be a holistic approach to health that impacts various aspects of life positively. Whether you are seeking physical improvement, mental clarity, or emotional stability, yoga has something to offer.
Embrace Balance Yoga was born as a result of recent personal growth experiences. My mission is simple: Within a comfortable environment, provide people with the opportunity to embrace the challenge for personal growth, build social connection and explore the many ways “balance” is nutured and strengthened through yoga practice. Yoga is so much more than physical exercise!
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I fell in love with hot yoga last year and have since completed my 200 hour yoga teacher training in Calgary and Menopause Yoga Teacher Training with Petra Coveney in the UK this past summer. As a long time educator and self admitted empath, I am passionate at providing a positive learning environment that fosters personal growth and connection with others.
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EBY is a mobile yoga business designed to bring programming to your group's location. Send inquires for programming to : info@embracebalanceyoga.com
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